"Expanding your perspective can help you reframe your life."
One of the ways you can empower yourself toward life change is by expanding (changing) your viewpoint.
I recently had the opportunity to expand my viewpoint (photo). Some simple ways we can all do this are through:
• Reading a book or watching a YouTube video on a subject that's new for you
• Taking a different route when doing your errands
• Asking someone you don't know how their day's going and really listen
When you work at s-t-r-e-t-c-h-i-n-g your boundaries, it not only helps you look at yourself from a different perspective, but makes room for all kinds of wonderful new possibilities to emerge.
What's your stretch today?
Go for it!
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Hi, I'm Catherine!
This website was started because after a whole lot of trauma and adversity (groan) and a lifetime of trial and error, I wanted to make it easier for you to empower yourself to move beyond change, stress, and fears that hold you back while discovering how to create positive change in your life!