I wrote this Toolkit for you from years of experience.
In getting through, and emerging from, tough times.
Some were tragic – about outside events – extreme losses that knocked me to my knees where I didn't know how I'd get up again.
Some were on the inside – from dealing with a firestorm of emotions to a sense of gnawing unease.
What I discovered for myself, through trial and error, has helped many people change their lives.
Foundation basics for mental and emotional well-being are simply presented in this compact workbook Toolkit.
• Emotional health is at a global crises across the board
• Holidays can be rough for a lot of people in a "normal" year
You can check out My SOS Need it Now! Emotional Feel Better Toolkit.
Because sometimes it just helps to know you're not alone.
My mom and I talk by phone most mornings.
She has her tea and toast and I have my coffee and toast.
We talk about what's happened since we last talked and what we both have planned for the day.
I was telling her about the next door neighbor cutting down a few huge pine trees in their yard.
The house has been vacant for years. The owners only show up to cut the grass.
When I asked them what was going on, I found out they're planning to sell.
With no one living in the house, I've enjoyed a level of privacy that's now going to change.
Losing the trees was the start. Everything feels exposed. It left me feeling a little weirded out.
I realized that it's a metaphor for the big changes in my life that I'm already experiencing.
Being able to share those feelings, talk them out with my mom, was such a gift.
She reminded me to embrace and celebrate those changes.
Sometimes, we can't see what's going on in our own backyard very clearly and it makes all the difference to have another perspective.
I help you with life change.
Reach out to find out more.
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We all have life challenges. Some you see, some you don't.
Your Divine Riches was created to make it easier for you to not only get through existing changes, but to also discover how to deliberately create changes you want in your life.
You're invited to check out the rest of my website to Learn More.
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