I wrote this Toolkit for you from years of experience.
In getting through, and emerging from, tough times.
Some were tragic – about outside events – extreme losses that knocked me to my knees where I didn't know how I'd get up again.
Some were on the inside – from dealing with a firestorm of emotions to a sense of gnawing unease.
What I discovered for myself, through trial and error, has helped many people change their lives.
Foundation basics for mental and emotional well-being are simply presented in this compact workbook Toolkit.
• Emotional health is at a global crises across the board
• Holidays can be rough for a lot of people in a "normal" year
You can check out My SOS Need it Now! Emotional Feel Better Toolkit here.
Because sometimes it just helps to know you're not alone.
Get occasional News and Updates:
Hi, I'm Catherine!
Having overcome debilitating trauma and adversity, I created the Catherine's Divine Riches Project: Life Empowerment Fast Tracks for Life Change™ Academy to make it easier for you to empower yourself to move beyond change, stress, and fears that hold you back while discovering a "how to" system for creating positive change in your life!
Life Empowerment Education: Self-Mastery Classes, Seminars, Retreats
Practical Wisdom™ Consultation and Breakthrough Results Life Coaching
View my LinkedIn Profile: