I wrote this Toolkit for you from years of experience.
In getting through, and emerging from, tough times.
Some were tragic – about outside events – extreme losses that knocked me to my knees where I didn't know how I'd get up again.
Some were on the inside – from dealing with a firestorm of emotions to a sense of gnawing unease.
What I discovered for myself, through trial and error, has helped many people change their lives.
Foundation basics for mental and emotional well-being are simply presented in this compact workbook Toolkit.
• Emotional health is at a global crises across the board
• Holidays can be rough for a lot of people in a "normal" year
You can check out My SOS Need it Now! Emotional Feel Better Toolkit here.
Because sometimes it just helps to know you're not alone.
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Hi, I'm Catherine!
Having overcome trauma and adversity, I created Catherine's Divine Riches Project to make it easier for you to empower yourself to move beyond change, stress, and fears that hold you back while discovering how to create positive change in your life!
Life Empowerment Education: Self-Mastery Classes, Seminars, Retreats
Practical Wisdom™ Consultation and Life Coaching