YOUR DIVINE RICHES
  • Home
  • About
    • Your Divine Riches Mission | Vision
    • Global Alliance for the Advancement of All People™
    • About
    • About Catherine
    • Testimonials
  • Blog
  • Products and Services
  • The Book
    • The Book Trailer
    • The Book
  • Toolkit
  • Consultation | Coaching | Speaking
    • Consultation and Coaching >
      • Self-Discovery Map Virtual Retreat Intensive
    • Speaking
  • B2B | Govt
    • Uplevel Your Company | Organization: Right Now Help for Employee Emotional Well-Being
    • Employee Mental Health
    • Leadership Consultation | Life Coaching
    • Branding | Writing | Marketing Communications Help
    • Government Contracting

Top 10 Reminders From the 2018 Flu Epidemic

2/10/2018

0 Comments

 
Picture

Like tens of thousands of others, and maybe you, this month I was slammed with the flu. In the spirit of empowering yourself to stay well (or make the best of what is), it brought to mind the following:

1.
  Sometimes an enforced time-out chair is good, even if it's not fun.

2.
Don't try to work on anything important when you're feeling lousy;
chances are you'll mess up.


 3. 
​Your world can and will survive without you while you take care of yourself.

4.
Viruses can live on hard surfaces for 48 hours.

5.
They're transported by moisture droplets that come from a sick person through
talking, coughing, sneezing.


6.
Those viruses can travel up to six feet (yikes!).

7.
Wiping down frequently touched items like phones, doorknobs, microwave and refrigerator handles, keyboards, remote controls, etc.
with alcohol wipes or disinfectant can help stop viruses from spreading.


8.
If you don't already know this one, cough into your sleeve, not your hand.
Think about it; you cough into your hand and then touch people, pets, and things, spreading viruses and germs.


9.
Avoid touching public keypads in ATMs, checkout lines and gas stations.
If you have to, make sure you wash your hands immediately. 


10.
Note to self: next year, get a flu shot.
​

This Public Service Announcement has been brought to you by(!)

​Be Well,

Picture

​Info Source: U.S. CDC (Center for Disease Control) 
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.


    Get occasional News and Updates:
    Subscribe
    Catherine Lenard picture
    .
    ​Welcome,

    ​We all have life challenges. Some you see, some you don't.

    Your Divine Riches was created to make it easier for you to not only get through existing changes, but to also discover how to deliberately create changes you want in your life.

    You're invited to check out the rest of my website to Learn More.

    :-) Catherine
    ___



    View Catherine's LinkedIn Profile:
    View my profile on LinkedIn

    ©2010-2022 Catherine Lenard. All rights reserved.

    Legal stuff from the legal guys:
    To share a post, use the Facebook  or Twitter buttons below the post..
    – However,
    copying, by any means, is not permitted. If you'd like to include something you've seen here, you'll need written consent and permission from the author. When in doubt, please contact us.


    Archives

    May 2022
    January 2022
    December 2021
    November 2021
    September 2021
    June 2021
    March 2021
    February 2021
    January 2021
    December 2020
    September 2020
    July 2020
    May 2020
    March 2020
    February 2020
    December 2019
    November 2019
    October 2019
    August 2019
    February 2019
    December 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    September 2017
    January 2017
    December 2016
    October 2016
    July 2016
    April 2016
    March 2016
    February 2016
    January 2016




    ​Categories

    All

    RSS Feed

P r o d u c t s   +   S e r v i C e s

Life Empowerment Education
Practical Wisdom™ Consultation + Breakthrough Life Coaching
Leadership Life Coaching
​
​Your Divine Riches - The Book
​​My SOS Toolkit - The Workbook
Inspirational Print Collection
Branding | Writing

C O m p a n y

About
Mission​
Testimonials


S u p p o r t

Blog
Contact
​Privacy Policy
​Terms and Conditions
​

Newsletter Subscribe

Copyright ©2010-2022 Catherine Lenard.
​All rights reserved.
  • Home
  • About
    • Your Divine Riches Mission | Vision
    • Global Alliance for the Advancement of All People™
    • About
    • About Catherine
    • Testimonials
  • Blog
  • Products and Services
  • The Book
    • The Book Trailer
    • The Book
  • Toolkit
  • Consultation | Coaching | Speaking
    • Consultation and Coaching >
      • Self-Discovery Map Virtual Retreat Intensive
    • Speaking
  • B2B | Govt
    • Uplevel Your Company | Organization: Right Now Help for Employee Emotional Well-Being
    • Employee Mental Health
    • Leadership Consultation | Life Coaching
    • Branding | Writing | Marketing Communications Help
    • Government Contracting