Houston, San Antonio, Dallas, Austin TX: coronavirus-covid19 anxiety and stress
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State of Texas "Lone Star" flag
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Are you feeling a lot of different emotions including anxiety, stress, fear, frustration or "Madder than a wet hen" about the effect of coronavirus/covid19 on your life? You're not alone!
My SOS Toolkit is a self-help workbook for the mental and emotional health and well-being of those who live in the Houston, San Antonio, Dallas, Austin and other areas of Texas as, bless your heart, we all make changes because of coronavirus/covid 19. How You Can Take Care of Yourself and Those You Care About:
My SOS Need it Now! Emotional Feel Better Toolkit –Your Workbook Guide to Emotional Well-Being During Challenging Times™ (digital download Toolkit) helps you whether you're in crises or going through day-to-day anxiety and stresses. It's a step-by-step self-help workbook guide that helps you sure 'nuff take back something you can control – empowering yourself to feel better. Check it out right here: |