New Orleans, Louisianna: coronavirus-covid19 anxiety and stress
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New Orleans, Louisianna Bourbon Street photo by Blake Newman
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Are you feeling out-of-sorts? Maybe feeling anxiety and stress or scared, lonely, frustrated, or angry about the effect of coronavirus/covid19 on your life and the lives of those you care about?
You're not alone with that!
My SOS Toolkit helps with the mental and emotional health and well-being of those who live in New Orleans and other regions of Louisianna as everyone makes changes because of coronavirus/covid19. Take Care of Yourself and Others So You Can be Awrite: Your emotions affect how you feel and the choices you make. You can learn how to take care of your mental and emotional health and well-being with self-help so you can be there not only for yourself, but for the other things that matter to you. My SOS Need it Now! Emotional Feel Better Toolkit –Your Workbook Guide to Emotional Well-Being During Challenging Times™ (digital download Toolkit) helps you no matter what's going on in your life whether you're in crises or going through everyday anxiety and stresses. It's a step-by-step self-help workbook guide that helps you take back something you can control – empowering yourself to feel better so you can be awrite. Take a look: |
