Catherine's Divine Riches Project: Life Empowerment Fast Tracks for Life Change™
  • Home
    • Mission | Vision
  • About
  • Change Your Life Menu
  • Consultation | Coaching
    • How Not to Have a New Year
    • Self-Discovery Map Virtual Retreat Intensive
  • Speaker
  • Testimonials
  • BtoB
    • Uplevel Your Company | Organization: Right Now Help for Employee Emotional Well-Being
    • Employee Mental Health
    • Leadership Consultation | Life Coaching
    • Professional Communications
  • Govt
    • Government Contracting
    • Veteran | Military Wellness
  • Blog
  • Resources
    • Suicide Prevention Lifeline Resources
    • 44 Empowerment Quotes
    • Top 10 Inspirational Song List >
      • Top 10 Lyrics

Los Angeles, CA: coronavirus-covid19 anxiety and stress
Empower Yourself: Self-Help for Your 
Mental and Emotional Health and Well-Being

silhouette of angel facing sunrise over orange foothills
Los Angeles foothills angel photo by ​Rakicevic Nenad

​Los Angeles, City of Angels, Will Rise!
​

Are you feeling stressed, anxious, scared, frustrated, angry, or a whole lot of other emotions about the uncertainty you, and those you care about, are facing as a result of the impact of coronavirus/covid19?
Picture
Like, you're not the only one!
​
My SOS Toolkit helps support the mental and emotional health and well-being of those who live in Los Angeles and the state of California as we all makes changes as a result of coronavirus/covid 19.


Self-Help for Yourself and Those You Care About:

•  Protect your body using current recommended guidelines
•  Use self-help to take care of your mental and emotional health and well-being 

Why? Your emotions not only affect how you feel and the choices you make, but can also affect your physical health. You can ease anxiety and stresses so you can be there not only for yourself, but for those you care about.


My SOS Need it Now! Emotional Feel Better Toolkit –Your Workbook Guide to Emotional Well-Being During Challenging Times (digital download Toolkit) is your step-by-step self-help guide to ease anxiety and stresses while taking back something you can control – empowering yourself to feel better. Starting now. Check it out:
​
brown leather doctor bag with My SOS Toolkit logo
Your Workbook Guide to Emotional 
Well-Being During Challenging Times
Learn More

P r o d u c t s   +   S e r v i C e s

Life Empowerment Education
Practical Wisdom™ Consultation + Breakthrough Life Coaching
Leadership Life Coaching
​
​My SOS Toolkit
Inspirational Print Collection
Professional Communications

C O m p a n y

About
Mission​
Testimonials


S u p p o r t

Blog
Contact
​Privacy Policy

Copyright ©2010-2021 Catherine Lenard.
​All rights reserved.
  • Home
    • Mission | Vision
  • About
  • Change Your Life Menu
  • Consultation | Coaching
    • How Not to Have a New Year
    • Self-Discovery Map Virtual Retreat Intensive
  • Speaker
  • Testimonials
  • BtoB
    • Uplevel Your Company | Organization: Right Now Help for Employee Emotional Well-Being
    • Employee Mental Health
    • Leadership Consultation | Life Coaching
    • Professional Communications
  • Govt
    • Government Contracting
    • Veteran | Military Wellness
  • Blog
  • Resources
    • Suicide Prevention Lifeline Resources
    • 44 Empowerment Quotes
    • Top 10 Inspirational Song List >
      • Top 10 Lyrics